Hyperemesis Gravidarum, Life

Recovery (Baby Steps!)

One of the absolute best things I’ve learned from the Nerd Fitness Academy is the importance (and effectiveness!) of baby steps. Incremental changes over long periods of time will stick 100% better than quick, monumental changes. I used to be the kind of person who wanted to change everything at once. It’s a funny kind… Continue reading Recovery (Baby Steps!)

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Hyperemesis Gravidarum, Life

A Day in the Life of HG Recovery

I just hit the 20 week mark of this pregnancy. Officially half over. The first 20 weeks were the longest and hardest of my life, due to hyperemesis gravidarum. When I think about the things that helped me through the darkest times, I think about endless internet searches for forum posts and blog entries. Desperately… Continue reading A Day in the Life of HG Recovery